Beyond the Uniform with The LT's Daughter

46. Eric Tung on Learning and Leading from the Front: Officer Wellness, Leadership & Building Better Cops

Katherine Boyle

In this episode, I sit down with Commander Eric Tung, a 17-year law enforcement veteran who is leading the charge on wellness, leadership, and resilience in policing. Eric shares his journey from frontline officer to overseeing patrol operations, peer support, and wellness programs, and how he’s working to build stronger, more adaptable officers.

Eric is also the creator of Blue Grit Wellness and Blue Grit Radio, where he helps officers become better cops, better leaders, and better humans. This conversation is packed with real talk, practical strategies, and insight every officer and law enforcement family needs to hear.

Connect with Eric:

Bluegritwellness@gmail.com 

IG: @bluegritwellness

Blue Grit Podcast

Connect with me:

IG: @theltsdaughter

Law Enforcement Family Community

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