
Beyond the Uniform with The LT's Daughter
Welcome to Beyond the Uniform with The LT's Daughter, the podcast where we share the personal stories of police officers and their families, offering insight into the impact this profession has on not only the lives of police officers but also on their families.
We will be discussing exciting experiences, cases that never left them, how they balance home & family life, what they learned and so much more! Tune in, every week as we tackle tough topics, share feel good moments, and discuss the impact the job can have on everyone.
Join us as we share experiences beyond the uniform. Thanks for tuning in, be careful.
Beyond the Uniform with The LT's Daughter
46. Eric Tung on Learning and Leading from the Front: Officer Wellness, Leadership & Building Better Cops
In this episode, I sit down with Commander Eric Tung, a 17-year law enforcement veteran who is leading the charge on wellness, leadership, and resilience in policing. Eric shares his journey from frontline officer to overseeing patrol operations, peer support, and wellness programs, and how he’s working to build stronger, more adaptable officers.
Eric is also the creator of Blue Grit Wellness and Blue Grit Radio, where he helps officers become better cops, better leaders, and better humans. This conversation is packed with real talk, practical strategies, and insight every officer and law enforcement family needs to hear.
Connect with Eric:
Bluegritwellness@gmail.com
Connect with me:
IG: @theltsdaughter