Beyond the Uniform with The LT's Daughter
Welcome to Beyond the Uniform with The LT's Daughter, the podcast where we share the personal stories of police officers and their families, offering insight into the impact this profession has on not only the lives of police officers but also on their families.
We will be discussing exciting experiences, cases that never left them, how they balance home & family life, what they learned and so much more! Tune in, every week as we tackle tough topics, share feel good moments, and discuss the impact the job can have on everyone.
Join us as we share experiences beyond the uniform. Thanks for tuning in, be careful.
Beyond the Uniform with The LT's Daughter
70. Supporting Children Through Divorce & Difficult Conversations in a Law Enforcement Family
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I talk with Crystal Helman, a behavioral health professional who has spent the last six years supporting first responders and their families. As the former spouse of a police officer, Crystal shares her perspective on navigating co-parenting, family dynamics, and the importance of mental health throughout the process.
Whether you're an officer, spouse, former spouse, or someone who supports first responder families, this conversation offers an honest look at some of the unique challenges law enforcement families face.
In This Episode:
- Co-parenting with an active law enforcement officer
- Family dynamics after separation
- Mental health in first responder families
- Supporting healthy communication
🔗Connect with Crystal
📸 Instagram: @resilientlinewellness
If this conversation resonated with you, please subscribe, leave a review, and share this episode with someone who could benefit from it. Every share helps bring these important conversations to more law enforcement families.
🔗Connect with Me
🌐 Website: www.beyondtheuniform.co
📸 Instagram: @theltsdaughter
📧 Email: theltsdaughter@gmail.com
Join the Beyond the Uniform Network
The Beyond the Uniform Network is a network for law enforcement officers and their families who want to be more prepared for navigating relationships and raising healthy, happy kids while excelling at the job.
Inside the Network you'll find:
- Monthly live trainings
- Discussions with people who understand the lifestyle
- Practical tools to strengthen family connection
- Resources focused on life
Learn more and sign up HERE.
Get the Law Enforcement Family Connection Workbook HERE